Björn Bühl 4x2000m/2:00r row
8,000
Meters
32:39.0
Time
2:02.4
Pace
518
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,049 |
| Overall Time | 40:39.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 133 |
January 25, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.0 | 8,000 | 2:02.4 | 191 | 951 | 23 | |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 24 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 23 | |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 24 | |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 24 | |
| r49 |
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Workout Graph
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