Rhonda Jordan 1000m row
1,000m
Meters
6:43.8
Time
3:21.9
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 118 |
May 06, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,000m | 3:21.9 | 43 | 446 | 20 |
| 1:24.4 | 200m | 3:31.0 | 37 | 428 | 20 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 19 |
| 1:20.6 | 600m | 3:21.5 | 43 | 447 | 20 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 21 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 22 |
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Workout Graph
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