Rhonda Jordan 5000m row
5,000m
Meters
29:17.1
Time
2:55.7
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 118 |
May 19, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.1 | 5,000m | 2:55.7 | 65 | 522 | 26 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 26 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 26 |
| 5:58.1 | 3,000m | 2:59.0 | 61 | 509 | 26 |
| 5:54.7 | 4,000m | 2:57.3 | 63 | 515 | 26 |
| 5:45.6 | 5,000m | 2:52.8 | 68 | 533 | 27 |
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Workout Graph
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