Rhonda Jordan 11:59 row
2,015m
Meters
11:59.7
Time
2:58.5
Pace
101
Calories
129
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 24 |
Stroke Count | 298 |
Drag Factor | 118 |
August 03, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:59.7 | 2,015m | 2:58.5 | 61 | 511 | 24 | 129 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 137 |
10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 133 |
11:59.7 | 337m | 2:57.5 | 62 | 515 | 24 | 119 |
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Workout Graph
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