Rhonda Jordan 11:59 row

2,015m

Meters

11:59.7

Time

2:58.5

Pace

101

Calories

129

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate24
Stroke Count298
Drag Factor118

August 03, 2022 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:59.7 2,015m 2:58.5 61 511 24 129
5:00.0 856m 2:55.2 65 523 26 137
10:00.0 823m 3:02.2 58 498 24 133
11:59.7 337m 2:57.5 62 515 24 119

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Workout Graph

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