Rhonda Jordan 2000m row
2,000
Meters
11:48.5
Time
2:57.1
Pace
100
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 118 |
August 05, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.5 | 2,000 | 2:57.1 | 63 | 516 | 26 | 118 |
| 2:12.2 | 400 | 2:45.2 | 78 | 566 | 28 | 112 |
| 2:22.1 | 800 | 2:57.6 | 62 | 514 | 27 | 116 |
| 2:21.9 | 1,200 | 2:57.3 | 63 | 515 | 27 | 119 |
| 2:23.9 | 1,600 | 2:59.8 | 60 | 506 | 26 | 121 |
| 2:28.3 | 2,000 | 3:05.3 | 55 | 489 | 25 | 122 |
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Workout Graph
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