Rhonda Jordan 34:06 row

5,015m

Meters

34:06.2

Time

3:24.0

Pace

249

Calories

Average Watts41
Calories Per Hour441
Stroke Rate25
Stroke Count857
Drag Factor122

January 13, 2023 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:06.2 5,015m 3:24.0 41 441 25
5:00.0 700m 3:34.2 36 422 24
10:00.0 708m 3:31.8 37 426 25
15:00.0 699m 3:34.5 35 421 24
20:00.0 730m 3:25.4 40 438 26
25:00.0 747m 3:20.8 43 448 26
30:00.0 783m 3:11.5 50 471 26
34:06.2 648m 3:09.9 51 475 25

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Workout Graph

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