Judy Tridico 5000m row
5,000m
Meters
29:39.5
Time
2:57.9
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 106 |
May 10, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.5 | 5,000m | 2:57.9 | 62 | 513 | 27 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 28 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 28 |
| 6:00.4 | 3,000m | 3:00.2 | 60 | 505 | 27 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 27 |
| 5:50.0 | 5,000m | 2:55.0 | 65 | 524 | 29 |
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Workout Graph
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Still working on form but figured jump in 😅