Judy Tridico 5000m row
5,000m
Meters
33:02.6
Time
3:18.2
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 126 |
May 13, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.6 | 5,000m | 3:18.2 | 45 | 454 | 22 |
| 7:30.5 | 1,000m | 3:45.2 | 31 | 405 | 21 |
| 6:29.1 | 2,000m | 3:14.5 | 48 | 463 | 22 |
| 6:29.4 | 3,000m | 3:14.7 | 47 | 463 | 22 |
| 6:13.3 | 4,000m | 3:06.6 | 54 | 485 | 23 |
| 6:20.5 | 5,000m | 3:10.2 | 51 | 474 | 23 |
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Workout Graph
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