Judy Tridico 29:16 row
4,512m
Meters
29:16.5
Time
3:14.6
Pace
225
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 113 |
May 15, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.5 | 4,512m | 3:14.6 | 47 | 463 | 22 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 20 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 29:16.5 | 704m | 3:02.1 | 58 | 499 | 24 |
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Workout Graph
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