Judy Tridico 15:10 row
2,313m
Meters
15:10.5
Time
3:16.8
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 112 |
May 15, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,313m | 3:16.8 | 46 | 457 | 22 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 21 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:10.5 | 28m | 3:07.5 | 53 | 482 | 11 |
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