Judy Tridico 30:00 row
5,133m
Meters
30:00.0
Time
2:55.3
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 112 |
May 20, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,133m | 2:55.3 | 65 | 523 | 24 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 23 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 25 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 24 |
| 24:00.0 | 1,031m | 2:54.5 | 66 | 526 | 24 |
| 30:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 |
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Workout Graph
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