Judy Tridico 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 113 |
May 31, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 26 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 25 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 26 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 28 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 29 |
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Workout Graph
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Missed working out while out of town - but improved my time today! I excited!