Judy Tridico 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 110 |
June 05, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 34 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 35 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 37 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 34 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 31 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 34 |
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Workout Graph
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