Judy Tridico 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 111 |
June 09, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 36 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 39 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 35 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 37 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 35 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 37 |
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Workout Graph
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