Judy Tridico 30:00 row
5,191m
Meters
30:00.0
Time
2:53.3
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 109 |
June 11, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,191m | 2:53.3 | 67 | 531 | 26 |
| 6:00.0 | 946m | 3:10.2 | 51 | 474 | 24 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 25 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 27 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
| 30:00.0 | 1,091m | 2:44.9 | 78 | 568 | 28 |
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Workout Graph
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