Judy Tridico 30:00 row
5,380m
Meters
30:00.0
Time
2:47.2
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 109 |
June 12, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,380m | 2:47.2 | 75 | 557 | 26 |
| 6:00.0 | 969m | 3:05.7 | 55 | 487 | 25 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 26 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 26 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.