Judy Tridico 30:00 row
5,224m
Meters
30:00.0
Time
2:52.2
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 111 |
June 14, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,224m | 2:52.2 | 68 | 535 | 24 |
| 6:00.0 | 962m | 3:07.1 | 53 | 483 | 23 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 24 |
| 18:00.0 | 1,054m | 2:50.7 | 70 | 541 | 24 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 28 |
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Workout Graph
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