Judy Tridico 5000m row

5,000m

Meters

28:45.9

Time

2:52.5

Pace

254

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26
Stroke Count759
Drag Factor111

June 15, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.9 5,000m 2:52.5 68 534 26
6:14.9 1,000m 3:07.4 53 482 24
5:56.2 2,000m 2:58.1 62 513 25
5:39.1 3,000m 2:49.5 72 547 27
5:33.7 4,000m 2:46.8 75 559 28
5:22.0 5,000m 2:41.0 84 588 30

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Workout Graph

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