Judy Tridico 5000m row
5,000m
Meters
28:21.5
Time
2:50.1
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 109 |
June 21, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.5 | 5,000m | 2:50.1 | 71 | 544 | 25 |
| 6:35.1 | 1,000m | 3:17.5 | 45 | 456 | 22 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 25 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 26 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 27 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 29 |
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Workout Graph
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