Judy Tridico 30:05 row
5,250m
Meters
30:05.3
Time
2:51.9
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 111 |
June 23, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,250m | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:05.3 | 13m | 3:23.8 | 41 | 442 |
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