Judy Tridico 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 111 |
June 26, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 32 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 32 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 32 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 31 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 34 |
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Workout Graph
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