Judy Tridico 4:00 row
776m
Meters
4:00.0
Time
2:34.6
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 104 |
July 03, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 35 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 34 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 36 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 36 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 37 |
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