Judy Tridico 20:00 row
3,618m
Meters
20:00.0
Time
2:45.8
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 107 |
July 16, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,618m | 2:45.8 | 77 | 564 | 30 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 28 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 31 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 32 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 30 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 32 |
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