Judy Tridico 4:00 row
709m
Meters
4:00.0
Time
2:49.2
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 107 |
August 30, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 28 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 28 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 30 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 29 |
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