Judy Tridico 4:00 row
697m
Meters
4:00.0
Time
2:52.1
Pace
34
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 107 |
August 30, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 28 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 26 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 30 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.