Judy Tridico 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 107 |
August 30, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 32 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 36 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 34 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 32 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 29 |
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