Judy Tridico 20:00 row
3,494m
Meters
20:00.0
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 108 |
March 14, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,494m | 2:51.7 | 69 | 537 | 22 |
| 4:00.0 | 664m | 3:00.7 | 59 | 504 | 21 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 21 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 23 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 23 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 23 |
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