Judy Tridico 28:00 row
4,038m
Meters
28:00.0
Time
3:28.0
Pace
201
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 100 |
March 31, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,038m | 3:28.0 | 39 | 433 | 21 |
| 6:00.0 | 818m | 3:40.0 | 33 | 413 | 30 |
| 12:00.0 | 830m | 3:36.8 | 34 | 418 | 21 |
| 18:00.0 | 847m | 3:32.5 | 36 | 425 | 21 |
| 24:00.0 | 852m | 3:31.2 | 37 | 427 | 14 |
| 28:00.0 | 692m | 2:53.4 | 67 | 530 | 22 |
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