Judy Tridico 28:00 row
4,043m
Meters
28:00.0
Time
3:27.7
Pace
203
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 104 |
April 01, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,043m | 3:27.7 | 39 | 434 | 21 |
| 6:00.0 | 775m | 3:52.2 | 28 | 396 | 28 |
| 12:00.0 | 804m | 3:43.8 | 31 | 407 | 21 |
| 18:00.0 | 862m | 3:28.8 | 38 | 432 | 21 |
| 24:00.0 | 880m | 3:24.5 | 41 | 440 | 14 |
| 28:00.0 | 723m | 2:45.9 | 77 | 563 | 22 |
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