Judy Tridico 4:02 row
654m
Meters
4:02.1
Time
3:05.0
Pace
33
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 104 |
April 08, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 654m | 3:05.0 | 55 | 489 | 20 |
| 4:02.1 | 655m | 3:04.8 | 55 | 490 | 20 |
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