David Bancroft 10:03 row
2,145
Meters
10:03.4
Time
2:20.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 121 |
December 29, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,145 | 2:20.6 | 126 | 732 | 23 | 135 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 125 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 141 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 139 |
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Workout Graph
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