David Bancroft 10:55 row
2,519
Meters
10:55.8
Time
2:10.1
Pace
153
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 125 |
January 01, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.8 | 2,519 | 2:10.1 | 159 | 846 | 153 | 26 | 141 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 138 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 | 143 |
| 10:55.8 | 212 | 2:11.6 | 154 | 828 | 12 | 24 | 143 |
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