Trevor Robinson 10000m BikeErg
10,000
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 77 |
| Revolution Count | 1609 |
| Power/kg | 2.48 |
| Drag Factor | 82 |
December 17, 2021 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:47.9 | 10,000 | 2:04.7 | 180 | 919 | 317 | 77 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 75 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 78 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 64 | 78 |
| 4:08.2 | 8,000 | 2:04.1 | 183 | 930 | 64 | 78 |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 926 | 63 | 78 |
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Workout Graph
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