Trevor Robinson 20000m BikeErg
20,000
Meters
41:47.6
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 76 |
| Revolution Count | 3207 |
| Power/kg | 2.45 |
| Drag Factor | 82 |
December 21, 2022 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:47.6 | 20,000 | 2:05.3 | 178 | 911 | 633 | 76 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 128 | 78 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 77 |
| 8:19.4 | 12,000 | 2:04.8 | 180 | 918 | 127 | 77 |
| 8:29.0 | 16,000 | 2:07.2 | 170 | 884 | 125 | 76 |
| 8:27.7 | 20,000 | 2:06.9 | 171 | 889 | 125 | 76 |
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Workout Graph
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