Trevor Robinson 20000m BikeErg
20,000
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 77 |
| Revolution Count | 3162 |
| Power/kg | 2.59 |
| Drag Factor | 86 |
January 26, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:58.6 | 20,000 | 2:02.9 | 188 | 948 | 646 | 77 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 130 | 78 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 130 | 78 |
| 8:11.2 | 12,000 | 2:02.8 | 189 | 950 | 129 | 77 |
| 8:13.3 | 16,000 | 2:03.3 | 187 | 942 | 129 | 77 |
| 8:16.9 | 20,000 | 2:04.2 | 183 | 928 | 128 | 76 |
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Workout Graph
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