Trevor Robinson 20000m BikeErg
20,000m
Meters
43:38.8
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 3088 |
| Power/kg | 2.15 |
| Drag Factor | 92 |
July 24, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:38.8 | 20,000m | 2:10.9 | 156 | 836 | 70 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 72 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 72 |
| 8:39.4 | 12,000m | 2:09.8 | 160 | 850 | 71 |
| 8:56.3 | 16,000m | 2:14.0 | 145 | 799 | 69 |
| 8:55.2 | 20,000m | 2:13.8 | 146 | 802 | 69 |
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Workout Graph
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