Trevor Robinson 20000m BikeErg
20,000m
Meters
43:14.5
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 69 |
| Revolution Count | 2992 |
| Power/kg | 2.2 |
| Drag Factor | 102 |
October 11, 2023 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:14.5 | 20,000m | 2:09.7 | 160 | 851 | 69 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 70 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 69 |
| 8:40.9 | 12,000m | 2:10.2 | 158 | 845 | 69 |
| 8:41.3 | 16,000m | 2:10.3 | 158 | 844 | 69 |
| 8:43.5 | 20,000m | 2:10.8 | 156 | 837 | 69 |
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Workout Graph
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