Trevor Robinson 20000m BikeErg
20,000
Meters
43:30.3
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 71 |
| Revolution Count | 3086 |
| Power/kg | 2.16 |
| Drag Factor | 92 |
October 20, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:30.3 | 20,000 | 2:10.5 | 157 | 841 | 608 | 71 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 125 | 73 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 123 | 72 |
| 8:40.4 | 12,000 | 2:10.1 | 159 | 847 | 122 | 71 |
| 8:52.6 | 16,000 | 2:13.1 | 148 | 810 | 119 | 70 |
| 8:55.7 | 20,000 | 2:13.9 | 146 | 801 | 119 | 69 |
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Workout Graph
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