Trevor Robinson 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 143 |
December 11, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 22 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 23 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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