Trevor Robinson 5000m row
5,000m
Meters
20:30.4
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 144 |
December 13, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 23 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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