Trevor Robinson 20000m BikeErg
20,000
Meters
40:28.6
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 77 |
| Revolution Count | 3127 |
| Power/kg | 2.69 |
| Drag Factor | 91 |
December 20, 2023 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:28.6 | 20,000 | 2:01.4 | 195 | 972 | 653 | 77 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 132 | 78 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 966 | 130 | 77 |
| 8:08.0 | 12,000 | 2:02.0 | 193 | 963 | 130 | 77 |
| 8:08.5 | 16,000 | 2:02.1 | 192 | 961 | 130 | 77 |
| 8:04.1 | 20,000 | 2:01.0 | 197 | 979 | 131 | 77 |
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Workout Graph
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