Stephanie Isley 10:09 row
1,776
Meters
10:09.5
Time
2:51.5
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 124 |
May 12, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 1,776 | 2:51.5 | 69 | 525 | 89 | 27 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 10:09.5 | 16 | 4:56.8 | 13 | 346 | 0 | 9 |
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