Stephanie Isley 11:16 row
2,048m
Meters
11:16.4
Time
2:45.1
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 137 |
May 14, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,048m | 2:45.1 | 78 | 567 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 11:16.4 | 220m | 2:53.6 | 67 | 530 | 24 |
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Workout Graph
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