Stephanie Isley 52:50 row
8,896
Meters
52:50.8
Time
2:58.2
Pace
405
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 160 |
July 08, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:50.8 | 8,896 | 2:58.2 | 62 | 459 | 405 | 23 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 40:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 52:50.8 | 368 | 10:39.6 | 1 | 137 | 18 | 24 |
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Workout Graph
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