Stephanie Isley 52:50 row
8,896m
Meters
52:50.8
Time
2:58.2
Pace
405
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 160 |
July 08, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:50.8 | 8,896m | 2:58.2 | 62 | 512 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 52:50.8 | 368m | 10:39.6 | 1 | 304 | 24 |
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Workout Graph
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