Stephanie Isley 10:50 row
1,953m
Meters
10:50.5
Time
2:46.5
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 139 |
July 22, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.5 | 1,953m | 2:46.5 | 76 | 560 | 21 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 22 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 22 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 21 |
| 10:50.5 | 320m | 2:52.6 | 68 | 534 | 19 |
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