Stephanie Isley 18:28 row
3,265m
Meters
18:28.6
Time
2:49.7
Pace
167
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 140 |
August 09, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 3,265m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 18:28.6 | 611m | 2:50.7 | 70 | 542 | 22 |
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