Stephanie Isley 3:17 row
416m
Meters
3:17.2
Time
3:57.0
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 165 |
August 20, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.2 | 416m | 3:57.0 | 26 | 390 | 24 |
| 3:17.2 | 417m | 3:56.4 | 26 | 391 | 24 |
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