Stephanie Isley 11:04 row
2,013m
Meters
11:04.5
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 138 |
September 17, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.5 | 2,013m | 2:45.0 | 78 | 567 | 28 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 11:04.5 | 185m | 2:54.3 | 66 | 527 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.