Stephanie Isley 10000m row
10,000m
Meters
1:01:40.9
Time
3:05.0
Pace
510
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 137 |
January 01, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.9 | 10,000m | 3:05.0 | 55 | 490 | 25 |
| 13:10.1 | 2,000m | 3:17.5 | 45 | 456 | 24 |
| 11:43.8 | 4,000m | 2:55.9 | 64 | 521 | 27 |
| 12:22.0 | 6,000m | 3:05.5 | 55 | 488 | 26 |
| 12:38.8 | 8,000m | 3:09.7 | 51 | 476 | 26 |
| 11:46.1 | 10,000m | 2:56.5 | 64 | 518 | 27 |
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Workout Graph
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