Stephanie Isley 6:33 row
725m
Meters
6:33.6
Time
4:31.4
Pace
38
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 147 |
November 29, 2021 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 725m | 4:31.4 | 17 | 360 | 18 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 18 |
| 6:33.6 | 186m | 4:11.6 | 22 | 375 | 21 |
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Workout Graph
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